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So, you should commence by reciting Surah Ikhlas and Durood-E-Ibrahim as normally as you possibly can soon after each individual compulsory prayer (Namaz). Then it could assist should you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at least a thousand periods every day. Make sure to do Astagfar for many of the poor sins you did